Which branch of the autonomic nervous system is activated when a person is agitated by a stressor quizlet?
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CSePub Terms in this set (50)The parasympathetic division of the autonomic nervous system initiates the stress response. False There is a link between cardiovascular heart disease and stress. True The system of glands, tissues, and cells that helps control body functions by releasing hormones is the endocrine system. Which of the following would be the LEAST effective strategy for coping with stress? denying the reality of the stress Philip is attempting to lessen his feelings of stress. Which of the following would NOT be helpful? trying to remember as much information as possible A counterproductive coping strategy is alcohol use. True GAS is an acronym for general adaptation syndrome. Which one of the following is a cognitive technique for stress management? thinking constructively When an individual has difficulty breathing during sleep this is called________. sleep apnea Some strategies for improving sleep habits include all of the following except: All of the above are correct Which of the following statements is INCORRECT? All stress has a negative impact on physical health. People who have an effective support system seem to be better insulated against the effects of some diseases. True Situation ignoring the symptoms During the stress response, which of the following changes occur throughout the body as a result of the release of epinephrine? All of the above are correct Mohammed just received an F on his term paper. Which type of stress is he likely to experience? distress There is evidence to support the idea that major changes in a person's life contribute to illness. True The fight-or-flight reaction occurs during which stage of GAS? alarm Distress is linked with positive stressors. False Women and men experience stress differently. True The term stress refers to All of the above are correct The fight-or-flight response prepares the body for physical action regardless of whether action is needed. True Which of the following systems are responsible for your body's physical response to stressors? nervous and endocrine The first step in creating a personal plan for managing stress is to identify your stressors. The physical response to a stressor has little variance in intensity from person to person. False People with numerous stressors tend to have more colds. True The branch of the autonomic nervous system that activates when a person is exposed to a stressor is the _______________ nervous system. sympathetic While you are awake this chemical starts to rise and the rising level of this compound shifts your body towards sleep. adenosine The physical response to taking a final exam varies in intensity from student to student. True Eustress is stress triggered by something pleasant. During the stress response, the human adrenal glands release cortisol. Long-term overexposure to stress hormones has been linked to health problems. Situations that trigger physical and emotional reactions are terme stressors. Insomnia, headaches, and digestive problems may be caused by uncontrolled stress True Which one of the following is NOT a stage of GAS? acceleration Once a stressful situation ends, your parasympathetic nervous system slows breathing. Responses to stressors include physical and emotional behavioral responses True Having strong social support can help lessen the effects of stress in our lives. True The light from electronic screens can trick your body into thinking it is daytime by suppressing the production of _________. melatonin High academic performers show earlier bed and rise times. True Regular physical activity can reduce various aspects of stress. True Which one of the following is a stressor? bad grade A stressor is a situation that triggers a physical or emotional reaction. True _________is released when it gets dark which signals your body to sleep. melatonin Alcohol use prior to bedtime may increase the risk of sleep apnea. True Which one of the following is NOT a cognitive technique for stress management? using imagery The autonomic nervous system controls all the following EXCEPT the ability to write. Lack of sleep can have a direct impact on stress. True Which of the following statements is TRUE regarding stress and the lives of college students? It may be one of the most stressful periods in one's life. Eustress is linked with negative stressors. False GAS is believed to be a universal and predictable response pattern to all stressors. True Recommended textbook solutions
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Which branch of autonomic nervous system returns the body to homeostasis following exposure to a stressor?These physiological changes are governed by a part of a person's autonomic nervous system (ANS) called the sympathetic branch. The alarm reaction stage of the GAS prepares a person to respond to the stressor they are experiencing. This is often known as a “fight or flight” response.
Which of the following systems are responsible for your body's physical response to stressors?The autonomic nervous system has a direct role in physical response to stress and is divided into the sympathetic nervous system (SNS), and the parasympathetic nervous system (PNS).
Which of the following are common sources of stress for most college students?5 Causes of Stress in College Students. Causes of Stress in College Students. Some may think college students do not experience a lot of stress. ... . Financial Stress. Every student has concerns about finances. ... . Job Outlook Stress. ... . Academic Stress. ... . Family Stress. ... . Everything Else Stress. ... . Beat Stress in College.. |